Category Archives: About Pain

Standing Tall Against Prolonged Standing Leg Pain

Standing Tall Against Prolonged Standing Leg Pain

If you are one of the many people whose work requires standing for long periods of time, pain in the legs and feet is a familiar problem. While you may not be able to change the nature of your job, there are some things you can do to ease these kinds of pain or potentially… Read more

Pain-proofing your Workstation

Pain-proofing your Workstation

Desk job workers are well-familiar with the shoulder, neck, or back pain brought by sitting in front of a computer at work for long hours. Believe it or not, your posture and your workstation set up can affect how you feel at the end of a workday. How you sit and type, the height of… Read more

Beating Cold Weather Flu Pain

Beating Cold Weather Flu Pain

Ahhhhh, who doesn’t love the cold weather this time of the year? The smell of Christmas in the air calls for a cup of chocolate and a slice of bibingka. The perfect temperature makes us want to dive in a sea of smooth, warm blankets. But that’s not always the case. Read more

Abdominal Pain: Causes, Types, and Remedies

Abdominal Pain: Causes, Types, and Remedies

Abdominal pain or stomach aches don’t always mean repeated trips to the comfort room. In fact, there are many potential implications. It could vary from diarrhea or constipation to debilitating dysmenorrhea and it can even be an indication of more serious conditions like appendicitis or kidney stones. This isn’t surprising since the abdominal region —… Read more

Walang Hadlang sa Buhay: Arnold Balais

  NAME: Arnold Balais BIRTHDAY: March 16, 1974 BIRTHPLACE: Dinalupihan, Bataan OCCUPATION: Prosthetics Technician/Patient Advocate “Hindi kaya. Hindi pwede.” Madaling sumuko kapag ito ang naririnig mo habang nasa isang pagsubok. Marami ang hindi na tumutuloy o minsan pa nga ay hindi man lang sumusubok para malaman kung kaya ba nila. Kaya nakakahangang makatagpo ng isang… Read more

What is Dysmenorrhea?

There’s a reason why women dread “that time of the month”: dysmenorrhea. But did you know that there are different types? Read more

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